Description: The author uses the example of a female matador to explore fixed and growth mindsets, and suggests ways to adjust beliefs to achieve greater success.

Description: Research shows humans have a proclivity to provide the wrong answer when others have done so. This article provides 3 ways to bolster independent thinking.

Description: The author discusses ways to improve upon your overall life satisfaction by describing the remarkable successes of Katie Spotz who rowed across the ocean, some 2,817 miles, in a 19-foot rowboat.

Description: Feature article describing how dancing lessons can help make one more successful and productive.

Description: How ‘good-enough’ can be better than reaching for the very best.

Description: This article describes the positive effects associated with using one's own name when engaged in self-talk. Research reveals that It frees speakers from their fears and makes them wiser about themselves, similar to how they are about others.

Description: The average person spends from one third to one half of every waking hour thinking about the past or present. We talk to ourselves when we do. Psychologists have identified three steps you can take to make your self-talk more positive. This will make you happier and better able to achieve the goals you set at home and at work.